mmmajestic:

TW: light conversation on the topic disordered eating

HUNGRY VIRGINZ: Intuitive Eating 101 (subtitles here)

In this video Jessica and I move away from the hilarity of unbridled Hungry Virginity storytelling videos of the past and have an informative afternoon tea party discussing the merits of Intuitive Eating and how it might help people with disordered eating habits (or just people who want to love food more/differently) in reclaiming, celebrating, and re-negotiating their relationships with food. Yay! This video is long and I am almost unbearably dorky, but we hope you watch it and share it with people that it might help. 

RESOURCES

What Is Intuitive Eating? (click to find out more!) 

What  have our fat fairy god mothers said about this?

 

Lesley Kinzel wrote about it here and here

Marianne Kirby wrote about it here, here, here, here, here and here

Kate Harding wrote about it here, here, here and here

we love all of you so much! xoxo

Majestic and Jessica